FIT Class (Functional Strength Training)
Tuesdays • Thursdays • Saturdays — 10:00 AM
Our FIT class is built for anyone looking to get stronger, move better, and feel more confident in their body. This group-based functional strength program blends mobility, conditioning, and power training to help you become the strongest version of yourself—no matter your starting point.
In every session you’ll focus on:
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Functional strength that carries into daily life
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Mobility and injury-resistant movement
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Endurance and cardiovascular conditioning
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Core stability and balance
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Personal growth through structured challenge
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Supportive group energy that keeps you motivated
Our coaches guide you through safe, effective workouts with proper form, positive accountability, and modifications for all fitness levels.
Whether your goal is weight loss, strength building, athletic performance, or simply becoming healthier and more confident—FIT is the perfect class to support your journey.
Show up. Work hard. Grow stronger every week.
Claim your FREE class here
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